Empower Your Journey to Authenticity

I've been a Licensed Alcohol and Drug Counselor since 2012 and I have been sober for the past 15 years. My path to becoming a counselor and life coach was deeply personal. Overcoming addiction, I found my calling in supporting others through their recovery journeys. Throughout my life, I've been labeled as "too much," "too weird," or "too emotional." However, I've come to embrace these qualities as strengths. My experiences have taught me the power of authenticity and self acceptance. I've put it all out there for the world to see on Season 44 of Survivor and Season 3 of The Traitors.

My Approach

I believe that every individual's quirks and perceived flaws are what make them uniquely beautiful. In our one-on-one Zoom sessions, I provide a compassionate and non-judgmental space where you can explore your strengths, navigate challenges, and work toward becoming the best version of yourself. Whether you're dealing with addiction, seeking personal development, or striving to embrace your authentic self, I'm here to support and guide you on your journey.

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What to Expect

What to Expect in a Session: Each session will be tailored to your specific needs and challenges, with a focus on empowering you to become the best version of yourself.

During the session, you can expect to:

  1. Embrace Your Resilience: I will share my own triumphs and struggles, providing inspiration and encouragement for you to overcome obstacles and embrace your own resilience.
  2. Identify Your Strengths: Through guided conversations, I will help you recognize your unique strengths and talents, empowering you to leverage them in various aspects of your life.
  3. Navigate Challenges:  I will provide valuable insights on how to navigate life's challenges with grace and determination.
  4. Overcome Addiction and Find Sobriety: If you are struggling with addiction, my compassionate and non judgemental approach will offer understanding and support, helping you take steps toward a healthier, sober lifestyle.
  5. Cultivate Self-Compassion: I understand the importance of self-compassion in the journey to authenticity. I will guide you in embracing self-kindness and letting go of self-criticism.

Unlock your true potential and embark on a transformative journey towards authenticity with me by your side. Embrace your past, own your present, and create a future that reflects the authentic, resilient person within you.